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Frequently Asked Questions

There is more than one way to heal

Your appointment time is created and held exclusively for you. We have a 24 hour cancellation policy for all sessions scheduled. Any sessions cancelled within this time period are charged 50% of the session fee. Same-day cancellations and cancellations made within 12 hours of your session incur a charge of the full session fee. 

More questions? Email us at info@bloompsychologyto.com

Where is your office?

Do you see adolescents and children?

What is the difference between a Psychology and a Psychotherapy Session at Bloom?

What are your session fees?

How long does therapy usually last?

What is your cancellation policy?

What can I expect in the initial consultation?

The initial consultation is an opportunity to ask your therapist any questions you have about their expertise, how they can help you, and to support making therapy the "right fit". You will have the chance to ask your therapist questions about how they work, what style they use for therapy, and ensure that their availability fits with your needs. 


 


Your therapist may ask you questions like:

“What are your experiences with therapy?” 

“Are you comfortable with being challenged or receiving supportive feedback?” 

“How will we know if therapy is successful?”

Take this consultation as an opportunity to ask your therapist the questions that will help you know whether you can connect with them. 



We are an online therapy clinic and are working 100% virtually. We can’t wait to welcome clients in person once we are able to do so. Learn more about our virtual options here.

Not at this time. Currently at Bloom we only treat adults and couples 18 years and older.

Psychology services are aimed at helping people maintain and enhance their physical, intellectual, emotional, social and interpersonal functioning. Psychology sessions at Bloom involves psychotherapeutic modalities to address your mental health challenges and will also involve detailed psychological assessment and feedback. Psychology services at Bloom are services delivered by our therapists and closely supervised by a Registered Psychologist and Clinical Supervisor, Dr. Hugo-Stevenson.

Psychotherapy is talk-therapy intended to help people improve and maintain their mental health and well-being. Psychotherapy also involves initial assessment, but depends on the type of therapy you will be doing and your Bloom therapist’s therapeutic approach and orientation. Ongoing therapy involves determining the type of psychotherapy you need (CBT, DBT, ACT etc.), establishing clinical goals, and creating space for your healing through focused application of relevant clinical tools and coping skills. 

You can find more information on our session fees and insurance coverage here.
Low cost options: here.
Some individuals are only covered by their insurance for specific services, so please check with your insurance provider on your benefits coverage.


Each therapy sessions lasts 50-55 minutes. The overall length of therapy however, depends on your personal goals and needs. It can take some time for you to get to know your therapist, and for your therapist to get to know you. On average, you can expect to see a therapists for at least 6-8 sessions to see considerable benefits and long term changes.