Date: Sunday, September 29th, 2024
Time: 2 pm - 4 pm
Location: The Villij Studios, 5 Dickens Street, Toronto, ON
If you struggle with letting go of perfectionism and unrelenting personal and professional standards, this workshop is for you.
Together, we’ll explore what perfectionism is and isn’t, how generational wounds create cycles of perfectionism and the undue costs associated with this mindset. Feel free to bring a journal and an open mind to release perfectionistic beliefs and connect with like minded community.
Date: Saturday, October 26th, 2024
Time: 4:15 pm - 7:15 pm
Location: The Villij Studios, 5 Dickens St Toronto, ON
*All supplies and snacks included ☀️*
🌤 Come spend an afternoon with Bloom and The Cognitive Corner at The Villij Studios for good vibes, therapeutic collage journalling, nervous system grounding and connection guided by Meghan Watson MA. RP and Simone Saunders, M.S.W. RSW
Grounded and informed by narrative, art and somatic therapies, all supplies will be provided, and exploration of the therapeutic prompts will be supported in an intimate setting.
Date: Sunday, November 24th, 2024
Time: 2 pm - 4 pm
Location: The Villij Studios, 5 Dickens St. Toronto, ON
Our relationship with rest and self-care can be complicated — especially as women of colour.
Join as we unlearn myths around rest, self care and resilience, and connect through thought-provoking conversations and reflective journal prompts. We hope to support you in cultivating stillness, authentic connection, and find new ways to practice meaningful rest and recovery. Feel free to bring a journal as we explore what this practice can look like for you in community.
Date: Sunday April 21st, 2024
Time: 4pm - 6pm
Location: 5 Dickens Street, Toronto, ON
Cost: $50+ HST
Join us for an afternoon of therapeutic journalling, art-making, release and connection guided by Meghan Watson, Registered Psychotherapist and founder of Bloom Psychology and Wellness.
This offering is for you if you're curious about exploring therapeutic creative practices, looking for fresh inspiration to add to an existing journalling practice, or want to kickstart a creative collage journey in community with like-minded others 🌱
Join us for a fireside chat led by Gwashali Shivute, Founder of MÈRE.
MÈRE is a Toronto-based social collective for mothers creating curated community-building events that foster connection, relationship building, and knowledge sharing, meticulously crafted for the dynamic world of professional mothers.
MÈRE Mothers Day Luncheon
Date: Saturday May 11th, 2024
Time: 1pm - 3:30pm
Location: Toronto, ON
Join us at The Villij Studios for an interactive workshop designed to help women of colour navigate adult friendships and connections.
Engage in candid discussions where safety and transparency prevail, delving into the multifaceted challenges, cherished values, and unique personal narratives that shape our friendships. Embrace the opportunity to authentically express your whole self as we embark on reflective exercises, forge purposeful connections, and hone invaluable friendship-building skills together.
Villij Talks:
The Art of Navigating Friendships
Date: Sunday May 26th, 2024
Time: 4pm - 6pm
Location: 5 Dickens Street, Toronto, ON
Cost: $60+ HST
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