Modern Therapy
growth in mind.
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Modern Therapy
growth in mind.
Designed with your
Schedule a consult
Thank you!
We appreciate your interest in working with us. You should expect a message from our Intake Coordinator shortly. We aim to respond to all inquiries in 1-3 business days.
We're a team of therapists passionate about building real connection. Our team works from an anti-racist, relational-cultural, and trauma informed lens.
Welcome to our space of collaborative healing.
Individual Therapy
Helping you heal and get in with your inner wisdom, so that you can get back into your life in the way you want.
Family Dynamics
Trauma / PTSD
DEPRESSION / MOOD DISORDERS
meet the team
explore individual therapy
Areas of Expertise
EATING DISORDERS / BODY IMAGE
MAJOR LIFE CHANGES
RACIAL / CULTURAL IDENTITY
Meet our couples therapists
Premarital Counselling
Conflict Management
Sex / Sexuality Issues
Life Changes & Relationship Transitions
Infidelity and Intimacy
Blended Families
Areas of Expertise:
Helping partners navigate life transitions, develop stronger emotional bonds and process diverse relationship challenges.
Therapy For Couples
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LGBTQIA+ Couples
COMMUNICATION ISSUES
INTERCULTURAL / INTERRACIAL COUPLES
Affordable Therapy
We know that therapy is not affordable for everyone, and it can feel out of reach and inaccessible for many. To reduce barriers to care, we offer sliding scale rates with our associates and therapists-in-training.
learn more about our sliding scale
session fees range from $60 - $90 + HST
find your fit
Bloom With Us
We help individuals and couples navigate through tough emotions, process traumatic experiences and grow in their personal and professional relationships.
Learn more about natasha
We aim to create a space of inclusivity, and equity.
There's more than one way to heal.
therapist spotlight
We are rooted in our collective resilience and are planting the seeds for future wellness.
Nurture your resilience.
Therapist spotlight
Learn more about Staci
Fill out the form below to get started with an initial consultation. Our intake coordinator is here to help you find the right fit for your therapy journey. This is a great opportunity to tell us about what you're looking for and any needs or accommodations needed.
Get matched with one of our therapists.
To schedule a free, 15-minute initial phone consultation, click the button below to fill out our form. Our intake coordinator will connect you to an available therapist of your choice and support you in getting started.
Your initial consultation is a great time to ask questions and tell us about your current situation and any needs or accommodations you have. If it’s a good fit to work together, your therapist will help you schedule your first appointment. If we don’t think we’re the best fit for your therapy and counseling needs, we’ll provide some referrals to point you in the right direction.
Contact Us
Message:
Subject:
Where are you located?
Phone Number:
Email:
Pronouns:
Last Name
First Name
Name:
Contact Us
To schedule a free, 15-minute initial phone consultation, click the button below to fill out our form. Our intake coordinator will connect you to an available therapist of your choice and support you in getting started.
Your initial consultation is a great time to ask questions and tell us about your current situation and any needs or accommodations you have. If it’s a good fit to work together, your therapist will help you schedule your first appointment. If we don’t think we’re the best fit for your therapy and counseling needs, we’ll provide some referrals to point you in the right direction.
Contact Us
Thank you!
Thank you! We aim to return all inquiries within 1-3 business days.
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