What We Offer:
schedule consult
• Cognitive Behavioural Therapy (CBT)
• Psychodynamic Therapy
• Acceptance & Commitment Therapy (ACT)
Many of our clients start individual therapy to clear the mental clutter and decide the next right step, according to them. We’re not here to tell you what to do or what not to do. We’re here to help you heal and get in with your inner wisdom, so that you can get back into your life in the way you want. Our individual therapists utilize the following evidenced based therapeutic modalities.
Individual Therapy
• Emotion Focused Therapy (EFT)
• Dialectical Behavioural Therapy (DBT)
• Relational Cultural Psychotherapy (RCT)
Our therapists
Areas of expertise
bloom where you're planted.
Affordable Therapy
schedule consult
• Cognitive Behavioural Therapy (CBT)
• Psychodynamic Therapy
• Acceptance & Commitment Therapy (ACT)
Many of our clients start individual therapy to clear the mental clutter and decide the next right step, according to them. We’re not here to tell you what to do or what not to do. We’re here to help you heal and get in with your inner wisdom, so that you can get back into your life in the way you want. Our individual therapists utilize the following evidenced based therapeutic modalities.
Individual Therapy
• Emotion Focused Therapy (EFT)
• Dialectical Behavioural Therapy (DBT)
• Relational Cultural Psychotherapy (RCT)
Our therapists
Areas of expertise
bloom where you're planted.
Check out our Frequently Asked Questions page here or contact us below. We want to hear from you!
Message:
Subject:
Our clinicians are only licensed to practice with Ontario residents at this time.
Are you an Ontario resident?
Email:
Last Name
First Name
Name:
Schedule a consult.
schedule consult
• Cognitive Behavioural Therapy (CBT)
• Psychodynamic Therapy
• Acceptance & Commitment Therapy (ACT)
Many of our clients start individual therapy to clear the mental clutter and decide the next right step, according to them. We’re not here to tell you what to do or what not to do. We’re here to help you heal and get in with your inner wisdom, so that you can get back into your life in the way you want. Our individual therapists utilize the following evidenced based therapeutic modalities.
Individual Therapy
• Emotion Focused Therapy (EFT)
• Dialectical Behavioural Therapy (DBT)
• Relational Cultural Psychotherapy (RCT)
Our therapists
Areas of expertise
bloom where you're planted.
Thank you!
We appreciate your interest in working with us. You should expect a message from our Intake Coordinator shortly. We aim to respond to all inquiries in 1-3 business days.
Couples Therapy
Many of our clients start couples counselling after a challenging event, such as infidelity, loss of a job, or a move. Other couples start services with us to strengthen their relationship before a big change, like marriage or starting a family. Whatever season you currently find your relationship in, therapy at Bloom will help you navigate the path ahead of you.
Helping partners navigate life transitions, setbacks, and relationship challenges.
- Premarital Counselling
- Conflict Management
- Sex / Sexuality Issues
- LGBTQIA+ Couples
- Life Changes and Relationship Transitions
- Infidelity and Intimacy
- Blended Families
- Communication Issues
Areas of expertise
Schedule consult
our therapists
Couples Therapy
Many of our clients start couples counselling after a challenging event, such as infidelity, loss of a job, or a move. Other couples start services with us to strengthen their relationship before a big change, like marriage or starting a family. Whatever season you currently find your relationship in, therapy at Bloom will help you navigate the path ahead of you.
Helping partners navigate life transitions, setbacks, and relationship challenges.
- Premarital Counselling
- Conflict Management
- Sex / Sexuality Issues
- LGBTQIA+ Couples
- Life Changes and Relationship Transitions
- Infidelity and Intimacy
- Blended Families
- Communication Issues
Areas of expertise
Schedule consult
our therapists
Check out our Frequently Asked Questions page here or contact us below. We want to hear from you!
Message:
Subject:
Our clinicians are only licensed to practice with Ontario residents at this time.
Are you an Ontario resident?
Email:
Last Name
First Name
Name:
Schedule a consult.
Couples Therapy
Many of our clients start couples counselling after a challenging event, such as infidelity, loss of a job, or a move. Other couples start services with us to strengthen their relationship before a big change, like marriage or starting a family. Whatever season you currently find your relationship in, therapy at Bloom will help you navigate the path ahead of you.
Helping partners navigate life transitions, setbacks, and relationship challenges.
- Premarital Counselling
- Conflict Management
- Sex / Sexuality Issues
- LGBTQIA+ Couples
- Life Changes and Relationship Transitions
- Infidelity and Intimacy
- Blended Families
- Communication Issues
Areas of expertise
Schedule consult
our therapists
Thank you!
We appreciate your interest in working with us. You should expect a message from our Intake Coordinator shortly. We aim to respond to all inquiries in 1-3 business days.
Our therapists
How much do sessions cost?
Sliding scale cost is $90 + HST per session on a weekly or biweekly basis. Offered by both our therapists and therapists in training.
Payment is accepted via Credit Card, Visa Debit or E-transfer.
How many sessions do I get?
Each sliding scale client has 12 sessions that are either held biweekly or weekly. Offered by both our therapists and therapists in training.
faqs for BIPOC/ LGBTQIA2S+ THERAPY:
Sign up for BIPOC/ LGBTQIA2S+ THERAPY
BIPOC/ lgbtqia2s+ therapy:
Therapist in training:
Affordable Therapy
We know that therapy is not affordable for everyone, and it can feel out of reach and inaccessible for many. As part of our commitment to maintaining an anti-oppressive practice and reducing barriers to care, we are offering 2 affordable therapy options, one by our therapist in training and a Sliding Scale therapy stream.
Continue below for more information.
Mental health is vital for everyone in our community.
Together, we rise.
Our therapists
therapists In Training Sign up!
Therapist in training Sign up!
Therapists in training offer sessions at a reduced rate of therapy from $60-$90 + HST per 50-minute session. Your Student therapist will work with you at a pace that works best for you. You will be asked to talk about your goals, strengths and challenges and some sessions may be accompanied or observed by their supervisor at Bloom.
Fees
There is no charge for missed sessions provided at least 24 hours prior notice is given. If this notice is not given, 50% of the full session fee will be charged for missing appointments. Same day cancellations (within 12 hours) will incur the full session fee. Flexibility is provided given emergency situations and for your first cancelled/missed appointment.
cancellation policy
Psychotherapy services are not covered under the provincial health plan. However, most extended health benefits packages offered by employers contain some provisions to cover fees incurred in treatment by a psychotherapist, social worker or occupational therapist.
Sessions with your Bloom therapist in training will have the license number and name of their supervisor (a Registered Psychotherapist) for reimbursement by insurance. Please refer to your insurance provider to discuss your eligibility and coverage to determine whether these services are covered by your plan.
Insurance
- You're between 18-28 years old.
- You reside in Ontario, Canada.
- You're new to therapy or curious about attending time-limited sessions.
- You’re interested in weekly and biweekly sessions with a therapist.
- BIPOC/LGBTQIA+ identifying.
- You have little to no extended health insurance and would be paying out of pocket costs.
- You’re looking for brief therapy to support self understanding, change unhelpful habits, develop coping skills, and/or improve relationships with others in your life.
THIS PROGRAM IS FOR YOU IF:
- You’re looking for long term therapy.
- You only want to attend therapy on an as needed or monthly basis.
- You want to work on active trauma processing.
- You need immediate crisis support or acute care.
- You currently have extended health insurance to cover therapy costs.
- You are not BIPOC/ LGBTQIA+
