What We Offer:

schedule consult

• Cognitive Behavioural Therapy (CBT)
• Psychodynamic Therapy
• Acceptance & Commitment Therapy (ACT)

Many of our clients start individual therapy to clear the mental clutter and decide the next right step, according to them. We’re not here to tell you what to do or what not to do. We’re here to help you heal and get in with your inner wisdom, so that you can get back into your life in the way you want. Our individual therapists utilize the following evidenced based therapeutic modalities.


Individual Therapy

• Emotion Focused Therapy (EFT)
• Dialectical Behavioural Therapy (DBT)
• Relational Cultural Psychotherapy (RCT)

Our therapists

Areas of expertise

bloom where you're planted.

schedule consult

• Cognitive Behavioural Therapy (CBT)
• Psychodynamic Therapy
• Acceptance & Commitment Therapy (ACT)

Many of our clients start individual therapy to clear the mental clutter and decide the next right step, according to them. We’re not here to tell you what to do or what not to do. We’re here to help you heal and get in with your inner wisdom, so that you can get back into your life in the way you want. Our individual therapists utilize the following evidenced based therapeutic modalities.


Individual Therapy

• Emotion Focused Therapy (EFT)
• Dialectical Behavioural Therapy (DBT)
• Relational Cultural Psychotherapy (RCT)

Our therapists

Areas of expertise

bloom where you're planted.

Check out our Frequently Asked Questions page here or contact us below. We want to hear from you!

Submit

Message:

Subject:

Our clinicians are only licensed to practice with Ontario residents at this time. 

Are you an Ontario resident?

Email:

Last Name

First Name

Name:

Schedule a consult.

schedule consult

• Cognitive Behavioural Therapy (CBT)
• Psychodynamic Therapy
• Acceptance & Commitment Therapy (ACT)

Many of our clients start individual therapy to clear the mental clutter and decide the next right step, according to them. We’re not here to tell you what to do or what not to do. We’re here to help you heal and get in with your inner wisdom, so that you can get back into your life in the way you want. Our individual therapists utilize the following evidenced based therapeutic modalities.


Individual Therapy

• Emotion Focused Therapy (EFT)
• Dialectical Behavioural Therapy (DBT)
• Relational Cultural Psychotherapy (RCT)

Our therapists

Areas of expertise

bloom where you're planted.

Thank you!

We appreciate your interest in working with us. You should expect a message from our Intake Coordinator shortly. We aim to respond to all inquiries in 1-3 business days.

Couples Therapy

Many of our clients start couples counselling after a challenging event, such as infidelity, loss of a job, or a move. Other couples start services with us to strengthen their relationship before a big change, like marriage or starting a family. Whatever season you currently find your relationship in, therapy at Bloom will help you navigate the path ahead of you.

Helping partners navigate life transitions, setbacks, and relationship challenges.

  • Premarital Counselling
  • Conflict Management
  • Sex / Sexuality Issues
  • LGBTQIA+ Couples
  • Life Changes and Relationship Transitions
  • Infidelity and Intimacy
  • Blended Families
  • Communication Issues 

Areas of expertise

Schedule consult

our therapists

Couples Therapy

Many of our clients start couples counselling after a challenging event, such as infidelity, loss of a job, or a move. Other couples start services with us to strengthen their relationship before a big change, like marriage or starting a family. Whatever season you currently find your relationship in, therapy at Bloom will help you navigate the path ahead of you.

Helping partners navigate life transitions, setbacks, and relationship challenges.

  • Premarital Counselling
  • Conflict Management
  • Sex / Sexuality Issues
  • LGBTQIA+ Couples
  • Life Changes and Relationship Transitions
  • Infidelity and Intimacy
  • Blended Families
  • Communication Issues 

Areas of expertise

Schedule consult

our therapists

Check out our Frequently Asked Questions page here or contact us below. We want to hear from you!

Submit

Message:

Subject:

Our clinicians are only licensed to practice with Ontario residents at this time. 

Are you an Ontario resident?

Email:

Last Name

First Name

Name:

Schedule a consult.

Couples Therapy

Many of our clients start couples counselling after a challenging event, such as infidelity, loss of a job, or a move. Other couples start services with us to strengthen their relationship before a big change, like marriage or starting a family. Whatever season you currently find your relationship in, therapy at Bloom will help you navigate the path ahead of you.

Helping partners navigate life transitions, setbacks, and relationship challenges.

  • Premarital Counselling
  • Conflict Management
  • Sex / Sexuality Issues
  • LGBTQIA+ Couples
  • Life Changes and Relationship Transitions
  • Infidelity and Intimacy
  • Blended Families
  • Communication Issues 

Areas of expertise

Schedule consult

our therapists

Thank you!

We appreciate your interest in working with us. You should expect a message from our Intake Coordinator shortly. We aim to respond to all inquiries in 1-3 business days.

Our therapists

How much do sessions cost?

The cost is $90 + HST per session on a weekly or biweekly basis.
Payment is accepted via Credit Card, Visa Debit or E-transfer.

How many sessions do I get?

Each sliding scale client has 12 sessions that are either held biweekly or weekly.


More faqs

Sign up!

  • You need immediate crisis support or acute care.
  • You currently have extended health insurance to cover therapy costs.
  • You are not BIPOC/ LGBTQIA+
  • You’re looking for long term therapy.
  • You only want to attend therapy on an as needed or monthly basis.
  • You want to work on active trauma processing.

this program isn't for you if:

  • You have little to no extended health insurance and would be paying out of pocket costs.
  • You’re looking for brief therapy to support self understanding, change unhelpful habits, develop coping skills, and/or improve relationships with others in your life.
  • You're between 18-28 years old.
  • You reside in Ontario, Canada.
  • You're new to therapy or curious about attending time-limited sessions.
  • You’re interested in weekly and biweekly sessions with a therapist.
  • BIPOC/LGBTQIA+ identifying.

this program is for you if:

Sliding Scale Therapy

We know that therapy is not affordable for everyone, and it can feel out of reach and inaccessible for many. As part of our commitment to maintaining an anti-oppressive practice and reducing barriers to care, we are offering a new Sliding Scale therapy stream. It has been a vision of ours since we opened our doors to be able to help more people, and we’re excited to offer this community resource. 

Mental health is vital for everyone in our community. 
Together, we rise.