I hope together we can explore how your past experiences as well as patterns in thinking and behaviour keep you feeling stuck and overwhelmed. I also hope that by the end of our work together you will have acquired new insights and tools necessary to achieve your goals, and deeper self-awareness and self-compassion.

I strive to create a safe and welcoming environment that allows you to be yourself. I will always approach you with compassion and curiosity, and gently challenge you when appropriate.

If you think we could work well together, I encourage you to reach out. It would be an honour to meet you where you are at and walk alongside you on your journey.

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" Courage starts with showing up and letting ourselves be seen"

- Brené Brown

I hope together we can explore how your past experiences as well as patterns in thinking and behaviour keep you feeling stuck and overwhelmed. I also hope that by the end of our work together you will have acquired new insights and tools necessary to achieve your goals, and deeper self-awareness and self-compassion.

I strive to create a safe and welcoming environment that allows you to be yourself. I will always approach you with compassion and curiosity, and gently challenge you when appropriate.

If you think we could work well together, I encourage you to reach out. It would be an honour to meet you where you are at and walk alongside you on your journey.

"Forgive yourself; you are not perfect. Show yourself grace; you are still learning. Show yourself patience; you are on a journey."

Thank you!

We appreciate your interest in working with us. You should expect a message from our Intake Coordinator shortly. We aim to respond to all inquiries in 1-3 business days.