Stacian Watts

she/ her

ADULTS Individuals + Couples

M.Sc., Registered Psychotherapist

My therapy practice is guided by my belief that you are the expert of your own life. As such, I see my role as a collaborator in helping you reconnect with and discover your inner strengths and knowledge and guiding you in applying the tools and skills to face the challenges that bring you to therapy. 

accepting new clients

Anxiety/ Depression, Interpersonal/ Relationship Challenges, Perfectionism & Imposter Syndrome, Maternal Mental health, Life Transitions, Couples Therapy

Areas of Focus:

back to all clinicians

schedule a consultation

learn more

Stacian Watts

she/ her

ADULTS Individuals + Couples

M.Sc., Registered Psychotherapist

My therapy practice is guided by my belief that you are the expert of your own life. As such, I see my role as a collaborator in helping you reconnect with and discover your inner strengths and knowledge and guiding you in applying the tools and skills to face the challenges that bring you to therapy. 

accepting new clients

Anxiety/ Depression, Interpersonal/ Relationship Challenges, Perfectionism & Imposter Syndrome, Maternal Mental health, Life Transitions, Couples Therapy

Areas of Focus:

back to all clinicians

schedule a consultation

learn more

Submit

Message:

What is your availability (Days/ times)?

Subject:

Where are you located?

Phone Number:

Email:

Pronouns:

Last Name

First Name

Name:

Schedule a Consult

Avni Jain

she/ her

ADULTS Individuals + Couples

M.A., Registered Psychotherapist

"Therapy begins with meeting you where you are." 

Accepting new clients

PERFECTIONISM, BURNOUT/ STRESS, SEXUALITY, EMOTIONAL INTIMACY & ATTACHMENT

Areas of Focus:

back to all clinicians

schedule a consultation

learn more

Thank you!

We appreciate your interest in working with us. You should expect a message from our Intake Coordinator shortly. We aim to respond to all inquiries in 1-3 business days. 

Connect with staci

Stacian Watts is a Registered Psychotherapist with a Masters degree in Couple and Family Therapy. I have 15 years of experience working with individuals, couples and families on a wide range of issues including anxiety, depression, low self-esteem/body image issues, life transitions, interpersonal issues and race-based stress.

My work is anchored in anti-oppressive, trauma-informed, person-
centered practices and I am passionate about supporting people in
healing from the effects of systemic oppression and anti-black racism. As a proud Jamaican-Canadian, I hold space in our work to explore how culture, power, privilege and our intersecting identities shape and influence our lives. 

I strive to create a compassionate, warm and non-judgmental space to support you showing up authentically in our work together. It takes a lot of courage to get to this point and I am already cheering for you on your journey of self discovery, growth and healing.

"Our feelings are our most genuine paths to knowledge."





connect with staci

- Audre Lorde

Connect with staci

Stacian Watts is a Registered Psychotherapist with a Masters degree in Couple and Family Therapy. I have 15 years of experience working with individuals, couples and families on a wide range of issues including anxiety, depression, low self-esteem/body image issues, life transitions, interpersonal issues and race-based stress.

My work is anchored in anti-oppressive, trauma-informed, person-
centered practices and I am passionate about supporting people in
healing from the effects of systemic oppression and anti-black racism. As a proud Jamaican-Canadian, I hold space in our work to explore how culture, power, privilege and our intersecting identities shape and influence our lives. 

I strive to create a compassionate, warm and non-judgmental space to support you showing up authentically in our work together. It takes a lot of courage to get to this point and I am already cheering for you on your journey of self discovery, growth and healing.

"Our feelings are our most genuine paths to knowledge."





connect with staci

- Audre Lorde

Submit

Message:

What is your availability (Days/ times)?

Subject:

Where are you located?

Phone Number:

Email:

Pronouns:

Last Name

First Name

Name:

Schedule a Consult

Connect with Avni

Within the therapeutic relationship, I will aim to empower you to become your most authentic self, and work with the diverse needs of you and your community. Together, I hope we can nurture your resilience, and provide you with tools to manage strong emotions and strengthen your relationships.

My approach is strengths based, relational and driven by meaningful connection. My goal is to assist you in deepening your self understanding, encourage self reflection and support you in developing the strategies and skills for change. Our work will be collaborative and will start with curious and compassionate inquiry on your goals and needs for therapy. 

My work is supervised by Dr. Hugo Stevenson, PhD CPsych. Learn more about Dr. Stevenson here.

"Forgive yourself; you are not perfect. Show yourself grace; you are still learning. Show yourself patience; you are on a journey."






connect with ghadir

Thank you!

We appreciate your interest in working with us. You should expect a message from our Intake Coordinator shortly. We aim to respond to all inquiries in 1-3 business days. 

Availability

- Audre Lorde

"Our feelings are our most genuine paths to knowledge."





  • Tuesdays - Thursdays, 10 AM to 5 PM. 
  • VIRTUAL therapy only.

Accepting new clients

Services Offered

  • Individuals & Couples Therapy (18+)

English

Specialties/ Areas of Focus

Couples therapy, Interpersonal/ Relationship challenges, Anxiety, Depression, Body image/ self-esteem, Perfectionism, Communication
issues, Relationship conflict, Intimacy, Race-based stress, Imposter Syndrome, Life transitions, Maternal mental health, Boundaries, Intergenerational family dynamics, Boundary setting.

Therapy Approaches

  • Dialectical Behavioural Therapy (DBT)
  • Cognitive Behavioural Therapy (CBT)
  • Solution-Focused Therapy (SFT)
  • Narrative Therapy
  • Mindful Self-compassion
  • Emotion Focused Therapy (EFT)
  • Internal Family Systems (IFS)
  • Somatic Psychotherapy

Education

  • Registered Psychotherapist member of the CRPO.
  • Masters of Science in Couple and Family Therapy from the University of Guelph

Fun Fact/ About Me

📚 Therapy book recommendation: 
For couples:

Individuals:

☕️ First time therapy tip:
Therapy is a collaborative process, and you get to decide what you share and when. If something feels too difficult to get into at first, that’s okay.
Building trust with your therapist takes time and we are here to work at the pace that feels right for you.
My background is Jamaican 🇯🇲 - Canadian 🇨🇦