Tracy Amponsah Owusu-Gyimah
she/ her
individuals
M.S.W., R.S.W., Registered Social Worker
Hey there! I’m Tracy, a Registered Social Worker focused on supporting folks struggling with depression, anxiety and life stress.
Practice is full
ANXIETY, TRANSITIONS TO ADULTHOOD, GENZ / MILLENNIAL life transitions
Areas of Focus:
back to all clinicians
SCHEDULE A CONSULTATION
learn more
Tracy Amponsah Owusu-Gyimah
she/ her
individuals
M.S.W R.S.W, Registered Social Worker
Hey there! I’m Tracy, a Registered Social Worker focused on supporting folks struggling with depression, anxiety and life stress.
Accepting new clients
GENZ / MILLENNIAL , ANXIETY, TRANSITIONS TO ADULTHOOD
Areas of Focus:
back to all clinicians
SCHEDULE A CONSULTATION
learn more
Message:
Subject:
Where are you located?
Phone Number:
Email:
Pronouns:
Last Name
First Name
Name:
Schedule a Consult
Tracy Amponsah Owusu-Gyimah
she/ her
individuals
M.S.W R.S.W, Registered Social Worker
Hey there! I’m Tracy, a Registered Social Worker focused on supporting folks struggling with depression, anxiety and life stress.
Accepting new clients
GENZ / MILLENNIAL , ANXIETY, TRANSITIONS TO ADULTHOOD
Areas of Focus:
back to all clinicians
SCHEDULE A CONSULTATION
learn more
Thank you!
We appreciate your interest in working with us. You should expect a message from our Intake Coordinator shortly. We aim to respond to all inquiries in 1-3 business days.
Connect with Tracy
My goal is to create a warm, safe and non-judgmental space for your mental health and growth. I strive to always meet you where you are, and support you as we carve a path to where you want to go.
My lived experience as a Black womxn has brought me to this work and grounds me in it. My work is trauma informed, person-centered, and guided by anti-oppression, intersectionality and challenges systemic oppression and anti-black racism.
My hope is that in our work together you will feel heard, supported, and challenged in your journey to witness and develop your skills, strengths, and resiliency. I know that the learning will be reciprocal, and I look forward to connecting with you.
When not working I can be found watching reality television, listening to podcasts, in a drive-thru line up or with family and friends.
"Caring for myself is not self-indulgence, it is self-preservation and that is an act of political warfare."
connect with tracy
- Audre Lorde
Connect with Tracy
My goal is to create a warm, safe and non-judgmental space for your mental health and growth. I strive to always meet you where you are, and support you as we carve a path to where you want to go.
My lived experience as a Black womxn has brought me to this work and grounds me in it. My work is trauma informed, person-centered, and guided by anti-oppression, intersectionality and challenges systemic oppression and anti-black racism.
My hope is that in our work together you will feel heard, supported, and challenged in your journey to witness and develop your skills, strengths, and resiliency. I know that the learning will be reciprocal, and I look forward to connecting with you.
When not working I can be found watching reality television, listening to podcasts, in a drive-thru line up or with family and friends.
"Forgive yourself; you are not perfect. Show yourself grace; you are still learning. Show yourself patience; you are on a journey."
connect with ghadir
Message:
Subject:
Where are you located?
Phone Number:
Email:
Pronouns:
Last Name
First Name
Name:
Schedule a Consult
Connect with Tracy
My goal is to create a warm, safe and non-judgmental space for your mental health and growth. I strive to always meet you where you are, and support you as we carve a path to where you want to go.
My lived experience as a Black womxn has brought me to this work and grounds me in it. My work is trauma informed, person-centered, and guided by anti-oppression, intersectionality and challenges systemic oppression and anti-black racism.
My hope is that in our work together you will feel heard, supported, and challenged in your journey to witness and develop your skills, strengths, and resiliency. I know that the learning will be reciprocal, and I look forward to connecting with you.
When not working I can be found watching reality television, listening to podcasts, in a drive-thru line up or with family and friends.
"Forgive yourself; you are not perfect. Show yourself grace; you are still learning. Show yourself patience; you are on a journey."
connect with ghadir
Thank you!
We appreciate your interest in working with us. You should expect a message from our Intake Coordinator shortly. We aim to respond to all inquiries in 1-3 business days.
Availability
"Caring for myself is not self-indulgence, it is self-preservation and that is an act of political warfare."
- Audre Lorde
- Tuesday - Thursday's, Saturday's.
- Limited evening availability.
Practice is full.
- Individual Therapy (Adults)
English
- Cognitive Behavioural Therapy (CBT)
- Solution Focused Brief Therapy (SBFT)
- Mental Health First Aid
- Registered Social Worker member of the Ontario College of Social Workers and Social Service Workers (OCSWSSW)
- Bachelor of Social Work from Carleton University.
- Master of Social Work from the University of Toronto.
Attached by Amir Levine.
☕️ First time therapy tip:
Be open to it! There's no right way to show up in the therapy space. Allow your therapist to support you and be alongside you.
🖥️ Something you always have on your desk:
Headphones because I'm an avid podcast listener! A podcast that I've fallen in love with recently is called Very Bad Therapy which is about people just sharing their experiences with therapy, good and bad. Another one of my favorite podcasts is called The Read and it gets me through all my rough days.
