Bisma Tahir

she/ her

works with individuals

MACP., Registered Psychotherapist (Qualifying)

Welcome! I’m grateful you’re here. Initiating this journey takes courage, and I deeply appreciate your decision to seek support. My aim is to offer you the guidance and encouragement necessary to navigate this process with confidence.

accepting new clients

anxiety, stress, interpersonal relationships, self-discovery 

Areas of Focus:

back to all clinicians

schedule a consultation

learn more

Bisma Tahir

she/ her

works with individuals

M.A., B.Sc., Registered Psychotherapist (Qualifying)

Welcome! I’m grateful you’re here. Initiating this journey takes courage, and I deeply appreciate your decision to seek support. My aim is to offer you the guidance and encouragement necessary to navigate this process with confidence.

Accepting new clients

anxiety, stress, interpersonal relationships, self-discovery 

Areas of Focus:

back to all clinicians

schedule a consultation

learn more

Submit

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Connect with bisma

In my practice,  I approach our interactions with genuine curiosity, authenticity, and a profound commitment to non-judgmental support. Being a South-Asian woman, I understand the importance of inclusive care and connection. I bring a culturally sensitive and trauma-informed perspective to our sessions, acknowledging and respecting the unique intricacies of your personal history and experiences. As a registered therapist-in-training, I offer affordable and accessible therapy for individuals struggling with stress, anxiety, interpersonal relationships, and seek opportunities for mindful self discovery. 

Together, we will embark on a journey of exploration, diving into the depths of your story and the complexities of your inner world. I am here to help you grow, question, and challenge yourself, providing a safe and supportive space for you to explore any areas where you may feel stuck.

I believe in de-stigmatizing normal human experiences, understanding that our struggles and challenges are often part of the natural ebb and flow of life. Whether it's working on your relationship with yourself, your family, friends, work, or any other aspect of your life, I am here to assist you in understanding and navigating these dynamics.

My goal is to facilitate meaningful change and growth as we work collaboratively to enhance your well-being and cultivate a deeper understanding of yourself and your relationships. I am eager to connect with you and learn more about your journey.

 My work is supervised by Elizabeth Montgomery.

" And, when you want something, all the universe conspires in helping you to achieve it."






connect with BISMA

- Paulo Coelho, The Alchemist

Connect with bisma

In my practice, I approach our interactions with genuine curiosity, authenticity, and a profound commitment to non-judgmental support. Being a South-Asian woman, I understand the importance of inclusion and I bring to our sessions a culturally sensitive and trauma-informed perspective, acknowledging and respecting the unique intricacies of your personal history and experiences. 

Together, we will embark on a journey of exploration, diving into the depths of your story and the complexities of your inner world. I am here to help you grow, question, and challenge yourself, providing a safe and supportive space for you to explore any areas where you may feel stuck.

I believe in de-stigmatizing normal human experiences, understanding that our struggles and challenges are often part of the natural ebb and flow of life. Whether it's working on your relationship with yourself, your family, friends, work, or any other aspect of your life, I am here to assist you in understanding and navigating these dynamics.

My goal is to facilitate meaningful change and growth as we work collaboratively to enhance your well-being and cultivate a deeper understanding of yourself and your relationships. I am eager to connect with you and learn more about your journey.

My work is supervised by Elizabeth Montgomery.

" And, when you want something, all the universe conspires in helping you to achieve it."






connect with BISMA

- Paulo Coelho, The Alchemist

Submit

Message:

Subject:

Where are you located?

Phone Number:

Email:

Pronouns:

Last Name

First Name

Name:

Schedule a Consult

Availability

" And, when you want something, all the universe conspires in helping you to achieve it."





- Paulo Coelho, The Alchemist

  • Mondays - Thursdays evenings
  • Saturday daytime

Accepting new clients

Services Offered

English

Specialties/ Areas of Focus

Anxiety, Stress, Interpersonal relationships, Self-discovery 

Therapy Approaches

  • Cognitive Behavioural Therapy
  • Psychodynamic Therapy
  • Narrative Therapy
  • Strength-based Therapy

Education

  • Registered Psychotherapist (Qualifying) member of the CRPO.
  • (in progress) Master of Arts in Counselling Psychology at the Yorkville University, Toronto. 
  • BHS in Psychology at Humber College.
  • B.Sc at McMaster University.

Fun Fact/ About Me

🌻 Go to Ritual or Routine: 
I have tuned in to watch the show Survivor weekly for the past 20 years! And on Sundays, I prioritize having no plans or commitments to spend the day however I choose.

☕️ First time therapy tip:
"Breathe. Take it one step at a time. Focus on how you feel and take it from there."
Born in England 🇬🇧 and came to Canada at 5 years old. My background is Pakistani 🇵🇰.