Meghan Watson

she/ her

individuals & couples

M.A., Registered Psychotherapist

Thank you for your interest in Bloom!
I started this clinic to create intentional community and authentic spaces for people to thrive. I’m so glad you’re here. 

practice currently full

RELATIONAL TRAUMA, EATING DISORDERS, BODY IMAGE, ANXIETY, COMPLEX MOOD & PERSONALITY DISORDERS.

Areas of Focus:

back to all clinicians

SAY HELLO ✨

learn more

Founder, clinical director

Meghan Watson

she/ her

works with individuals & couples

M.A., Registered Psychotherapist

Thank you for your interest in Bloom!
I started this clinic to create intentional community and authentic spaces for people to thrive. I’m so glad you’re here. 

practice currently full

COMPLEX MOOD & PERSONALITY DISORDERS, ANXIETY, RELATIONAL TRAUMA, EATING DISORDERS, BODY IMAGE 

Areas of Focus:

back to all clinicians

SAY HELLO ✨

learn more

Founder, clinical director

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Meghan Watson

she/ her

works with individuals & couples

M.A., Registered Psychotherapist

Thank you for your interest in Bloom!
I started this clinic to create intentional community and authentic spaces for people to thrive. I’m so glad you’re here. 

practice currently full

COMPLEX MOOD & PERSONALITY DISORDERS, ANXIETY, RELATIONAL TRAUMA, EATING DISORDERS, BODY IMAGE 

Areas of Focus:

back to all clinicians

SAY HELLO ✨

learn more

Founder, clinical director

Thank you!

We appreciate your interest in working with us. You should expect a message from our Intake Coordinator shortly. We aim to respond to all inquiries in 1-3 business days. 

learn more about me

I received my Masters (M.A.) in Mental Health Counselling and Behavioural Medicine at Boston University School of Medicine. Over the last 7 years, I have worked as a psychotherapist in Canada and the US, and have direct experience working with complex mood and anxiety disorders, personality disorders, LGBTI2SQ and gender affirming health care, relational psychotherapy approaches, and in treating trauma and PTSD.

I am a relational cultural therapist driven by connection and community. My work is rooted in values of authenticity and radical transparency, and is evidence based, anti-oppressive and trauma informed. I am particularly passionate about helping folx navigate their emotional worlds, explore their values, understand important relationships and connections in their life, and create sustainable changes around self care, self love, and mindful self compassion. In addition to my clinical practice, I work as a consultant to brands, startups, companies and institutions worldwide to create thoughtful and provoking mental health and wellness education and content. In my spare time, I share my personal insights and writing on Substack and Instagram, focused on exploring joy, self compassion and self love.

I offer Psychological services under the supervision of Dr. Hugo Stevenson, PhD C-Psych. Learn more about Dr. Stevenson here.

Don't let manufactured urgency be a part of your healing journey. There's no need to rush. You are right where you need to be.






more about me

the full bio✨

learn more about me

I received my Masters (M.A.) in Mental Health Counselling and Behavioural Medicine at Boston University School of Medicine. Over the last 7 years, I have worked as a psychotherapist in Canada and the US, and have direct experience working with complex mood and anxiety disorders, personality disorders, LGBTI2SQ and gender affirming health care, relational psychotherapy approaches, and in treating trauma and PTSD.

I am a relational cultural therapist driven by connection and community. My work is rooted in values of authenticity and radical transparency, and is evidence based, anti-oppressive and trauma informed. I am particularly passionate about helping folx navigate their emotional worlds, explore their values, understand important relationships and connections in their life, and create sustainable changes around self care, self love, and mindful self compassion. In addition to my clinical practice, I work as a consultant to brands, startups, companies and institutions worldwide to create thoughtful and provoking mental health and wellness education and content. In my spare time, I share my personal insights and writing on Substack and Instagram, focused on exploring joy, self compassion and self love.

I offer Psychological services under the supervision of Dr. Hugo Stevenson, PhD C-Psych. Learn more about Dr. Stevenson here.

Don't let manufactured urgency be a part of your healing journey. There's no need to rush. You are right where you need to be.






more about me

the full bio✨

Submit

Message:

Subject:

Where are you located?

Phone Number:

Email:

Pronouns:

Last Name

First Name

Name:

Schedule a Consult

Connect with Meghan

I am a relational cultural therapist, driven by connection and community. My work is rooted in values of authenticity and radical transparency, and is evidence based, anti-oppressive and trauma informed. I am particularly passionate about helping folx navigate their emotional worlds, explore their values, understand important relationships and connections in their life, and create sustainable changes around self care, self love, and mindful self compassion.

My work is supervised by Dr. Hugo Stevenson, PhD CPsych. Learn more about Dr. Stevenson here.

"Forgive yourself; you are not perfect. Show yourself grace; you are still learning. Show yourself patience; you are on a journey."






connect with ghadir

Thank you!

We appreciate your interest in working with us. You should expect a message from our Intake Coordinator shortly. We aim to respond to all inquiries in 1-3 business days. 

Availability

Don't let manufactured urgency be a part of your healing journey. There's no need to rush. You are right where you need to be.






Practice currently Full

Services Offered

  • Individual Therapy (Adults)
  • Couples Therapy
  • Lead Consultant (learn more about our consulting work @ Bloom here)

English

Specialties/ Areas of Focus

Self Identity, Emotional Wellbeing, Eating Disorders/ Body Image, Relational Trauma, Interpersonal Stress
My goal in therapy is to build your awareness of your emotional world, support you in navigating boundaries and relationships and connect to your values and purpose.

I work with couples and individuals who struggle with conflict, stress, emotional intimacy and attachment issues, tough emotions, concerns affecting the BIPOC community, as well support clients with eating disorders and body image issues. 

Therapy Approaches

  • Relational/ Cultural Psychotherapy
  • Acceptance and Commitment Therapy (ACT)
  • Dialectical Behavioural Therapy (DBT)
  • Emotion Focused Individual Therapy (EFIT)
  • Cognitive Behavioural Therapy (CBT)
  • Unified Protocol for Trans-diagnostic Treatment of Emotional Disorders
  • Motivational Enhancement Therapy (MET)
  • Gottman Method Couples Therapy - Level 2

Education

  • Registered Psychotherapist member of the CRPO.
  • Masters (M.A.) in Mental Health Counselling and Behavioural Medicine at Boston University School of Medicine. 

Fun Fact/ About Me

📚 Therapy book recommendations: 
How to Not Always Be Working: A Toolkit for Creativity and Radical Self-Care by Marlee Grace.
Daring To Trust by David Richo.

🌿 Favourite Plant: 
Monsterra Deliciosa! Aka the Swiss Cheese plant. I have a giant one in my home and it is both beautiful and great for the air quality.

☕️ First time therapy tip:
Don't be afraid to do multiple consults with different therapists. It can be tiring to meet with many people, but doing this work in the beginning can expose you to lots of different therapist so you can make the most informed decision on who fits you and your needs best.
Originally from Barbados 🇧🇧, I immigrated to Canada solo at the age of 15.