Rosalyn Fleites Garcia

she/ her

works with individuals

MACP., CC-PMH., BSCPHM., RPH., REGISTERED PSYCHOTHERAPIST (QUALIFYING)

Investing in your mental health can be the first step to long-lasting and profound wellbeing, but getting started may be challenging.

accepting new clients

BOUNDARY SETTING, PERFECTIONISM, PEOPLE PLEASING, BURNOUT, Perinatal + Postpartum

Areas of Focus:

back to all clinicians

schedule a consultation

learn more

Rosalyn Fleites Garcia

she/ her

works with individuals

BSCPHM, RPH, BA, REGISTERED PSYCHOTHERAPIST (QUALIFYING)
THERAPIST IN TRAINING

Investing in your mental health can be the first step to long-lasting and profound wellbeing, but getting started may be challenging.

Accepting new clients

BOUNDARY SETTING, PERFECTIONISM, PEOPLE PLEASING, BURNOUT

Areas of Focus:

back to all clinicians

schedule a consultation

learn more

Submit

Message:

Subject:

Where are you located?

Phone Number:

Email:

Pronouns:

Last Name

First Name

Name:

Schedule a Consult

Rosalyn Fleites Garcia

she/ her

works with individuals

BSCPHM, RPH, BA, REGISTERED PSYCHOTHERAPIST (QUALIFYING)
THERAPIST IN TRAINING

Investing in your mental health can be the first step to long-lasting and profound wellbeing, but getting started may be challenging.

Accepting new clients

BOUNDARY SETTING, PERFECTIONISM, PEOPLE PLEASING, BURNOUT

Areas of Focus:

back to all clinicians

schedule a consultation

learn more

Thank you!

We appreciate your interest in working with us. You should expect a message from our Intake Coordinator shortly. We aim to respond to all inquiries in 1-3 business days. 

Connect with Rosalyn

As a Latina, I understand how culture and intersectional identity can influence mental health and the ability to engage with it. Stepping into your truth can be the answer you need to live more authentically and achieve better connections, with yourself and others.

Growing up steeped in certain cultures makes it challenging for many of us to recognize and communicate our wants, needs, and aspirations. This leads to issues like emotional distress, problems with boundary setting, perfectionism, people pleasing, difficulty with assertiveness, resentment, personal and/or professional burnout, or identity struggles. Coupled with the fact that we live in a society that tends to value individuality over community, it may leave you struggling to find solutions that feel congruent with your values. As a Qualifying Registered Psychotherapist, my goal is to empower you to seek out solutions that are consistent with your lived experience and intersectional identity.

My work here is supervised by Meghan Watson, M.A RP.




"When I dare to be powerful, to use my strength in the service of my vision, then it becomes less and less important whether I am afraid."






connect with Rosalyn

- Audre Lorde

Connect with Rosalyn

As a Latina, I understand how culture and intersectional identity can influence mental health and the ability to engage with it. Stepping into your truth can be the answer you need to live more authentically and achieve better connections, with yourself and others.

Growing up steeped in certain cultures makes it challenging for many of us to recognize and communicate our wants, needs, and aspirations. This leads to issues like emotional distress, problems with boundary setting, perfectionism, people pleasing, difficulty with assertiveness, resentment, personal and/or professional burnout, or identity struggles. Coupled with the fact that we live in a society that tends to value individuality over community, it may leave you struggling to find solutions that feel congruent with your values. As a Qualifying Registered Psychotherapist, my goal is to empower you to seek out solutions that are consistent with your lived experience and intersectional identity.

My work here is supervised by Meghan Watson, M.A RP.




"Authenticity is the daily practice of letting go of who we think we’re supposed to be and embracing who we are. Choosing authenticity means cultivating the courage to be imperfect, to set boundaries, and to allow ourselves to be vulnerable."






connect with Rosalyn

- Brené Brown

Submit

Message:

Subject:

Where are you located?

Phone Number:

Email:

Pronouns:

Last Name

First Name

Name:

Schedule a Consult

Connect with Rosalyn

As a Latina, I understand how culture and intersectional identity can influence mental health and the ability to engage with it. Stepping into your truth can be the answer you need to live more authentically and achieve better connections, with yourself and others.

Growing up steeped in certain cultures makes it challenging for many of us to recognize and communicate our wants, needs, and aspirations. This leads to issues like emotional distress, problems with boundary setting, perfectionism, people pleasing, difficulty with assertiveness, resentment, personal and/or professional burnout, or identity struggles. Coupled with the fact that we live in a society that tends to value individuality over community, it may leave you struggling to find solutions that feel congruent with your values. As a Qualifying Registered Psychotherapist, my goal is to empower you to seek out solutions that are consistent with your lived experience and intersectional identity.

My work here is supervised by Meghan Watson, M.A RP.




"Authenticity is the daily practice of letting go of who we think we’re supposed to be and embracing who we are. Choosing authenticity means cultivating the courage to be imperfect, to set boundaries, and to allow ourselves to be vulnerable."






connect with Rosalyn

- Brené Brown

Thank you!

We appreciate your interest in working with us. You should expect a message from our Intake Coordinator shortly. We aim to respond to all inquiries in 1-3 business days. 

Availability

"When I dare to be powerful, to use my strength in the service of my vision, then it becomes less and less important whether I am afraid."

- Audre Lorde

  • Monday - Thursday.

Accepting New Clients

Services Offered

  • Individual Therapy (Adults)

English

Spanish

Specialties/ Areas of Focus

Boundary Setting, Perfectionism, People Pleasing, Burnout, Perinatal + Postpartum, Identity Struggles, Difficulty with Assertiveness, Resentment.
Working with a Relational Cultural Therapy mindset, I believe in the power of connection, community, and mutuality as powerful forces in the relational issues we face throughout our lives. I will approach your needs with compassion, empathy, a trauma-informed lens, and cultural sensitivity as you deepen your commitment to living as your authentic self. This means I will make space for the cultural and systemic forces that influence your wellbeing, trauma experiences, coping strategies, and relationship dynamics. If this resonates with, you then feel free to contact me for a consultation.

Therapy Approaches

  • Relational Cultural Therapy
  • Acceptance and Commitment Therapy
  • Internal Family Systems
  • Narrative Therapy

Education

  • Registered Psychotherapist (Qualifying) member of the CRPO.
  • Registered Pharmacist with the (OCP) Ontario College of Pharmacists.
  • Master of Arts in Counselling Psychology from Yorkville University.
  • Canadian Certified Prenatal Mental Health

Fun Fact/ About Me

📚 Fun Fact: 
I love science fiction and reading books. So if you've got any quirky or nerdy references that you want to throw in there, I'm pretty sure I'll nunderstand it and go right along with you.

☕️ Something I always have on my desk:
I have a lot of things that are from my travels in Japan. They bring me a lot of joy and memories from being there. So a lot of items from Studio Ghibli movies ✨
Born in Cuba 🇨🇺, I immigrated to Canada 🇨🇦 at 7 years old.