As a Latina, I understand how culture and intersectional identity can influence mental health and the ability to engage with it. Stepping into your truth can be the answer you need to live more authentically and achieve better connections, with yourself and others.

Growing up steeped in certain cultures makes it challenging for many of us to recognize and communicate our wants, needs, and aspirations. This leads to issues like emotional distress, problems with boundary setting, perfectionism, people pleasing, difficulty with assertiveness, resentment, personal and/or professional burnout, or identity struggles. Coupled with the fact that we live in a society that tends to value individuality over community, it may leave you struggling to find solutions that feel congruent with your values. As a Qualifying Registered Psychotherapist, my goal is to empower you to seek out solutions that are consistent with your lived experience and intersectional identity.

My work here is supervised by Meghan Watson, M.A RP.

"Authenticity is the daily practice of letting go of who we think we’re supposed to be and embracing who we are. Choosing authenticity means cultivating the courage to be imperfect, to set boundaries, and to allow ourselves to be vulnerable."

- Brené Brown

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As a Latina, I understand how culture and intersectional identity can influence mental health and the ability to engage with it. Stepping into your truth can be the answer you need to live more authentically and achieve better connections, with yourself and others.

Growing up steeped in certain cultures makes it challenging for many of us to recognize and communicate our wants, needs, and aspirations. This leads to issues like emotional distress, problems with boundary setting, perfectionism, people pleasing, difficulty with assertiveness, resentment, personal and/or professional burnout, or identity struggles. Coupled with the fact that we live in a society that tends to value individuality over community, it may leave you struggling to find solutions that feel congruent with your values. As a Qualifying Registered Psychotherapist, my goal is to empower you to seek out solutions that are consistent with your lived experience and intersectional identity.

My work here is supervised by Meghan Watson, M.A RP.

"Authenticity is the daily practice of letting go of who we think we’re supposed to be and embracing who we are. Choosing authenticity means cultivating the courage to be imperfect, to set boundaries, and to allow ourselves to be vulnerable."

- Brené Brown

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We appreciate your interest in working with us. You should expect a message from our Intake Coordinator shortly. We aim to respond to all inquiries in 1-3 business days.